• Live COVID19 Real-Time Stats
  • Contact Us
  • Privacy Policy
Sunday, January 17, 2021
HealthNews14.com
  • Home
  • Health

    Pear Therapeutics inks deal with digital pill company etectRx

    Tech innovations don’t need to be complex when trapped under pandemic pressure

    HIMSSCast: How improv actors are helping doctors break bad news

    Making healthcare resolutions stick requires a whole-industry approach

    ORCHA reports an ‘explosion’ in the adoption of digital healthcare since COVID-19

    Roundup: Crowdfunding for surgical robots, immersive mindfulness platform launch and more briefs

    Paige’s $100M Series C, Carrum Health’s $40M Series A and more digital health funding news

    Geisinger’s chief innovation officer on why healthcare shouldn’t go back to normal

    Amalgam Rx buys clinical decision support company Avhana Health

  • Disease

    Argentina detects first case of British virus variant

    Mexico sees record spike in coronavirus cases

    California now reporting 525 virus deaths every day

    Gene-mapping champion Iceland leads the way in COVID sequencing

    China builds hospital in 5 days after surge in virus cases

    India starts huge vaccine drive as global virus deaths top 2 million

    Rapid blood test identifies COVID-19 patients at high risk of severe disease

    New study connects religiosity in US South Asians to cardiovascular disease

    The COVID-19 pandemic in Brazil has overwhelmed its health systems

  • Fitness

    Weekly Horoscope For January 18-25 From The AstroTwins

    The 13 Best Non-Toxic Nail Polishes & Brands Of 2021

    A Chocolate & Avocado Smoothie Recipe With Bonus Vegetables

    A Complete Guide To Turmeric Benefits For Skin: Tips, DIY & More

    4 Secrets To Longevity According To Betty White

    10 Subtle Signs A Woman May Be Flirting, From Body Language Experts

    What It Is & How To Get More Of It

    How Long It Takes For Probiotics To Work, According To TK mbg Reviewers

    A Quick Joy Practice To Fill Your Downtime In 2021

  • Nutrition

    Ranking the best passion flower of 2021

    Ranking the best cashews of 2021

    Ranking the best protein ice cream of 2021

    Ranking the best pistachios of 2021

    Ranking the best oat milk of 2021

    Ranking the best psyllium husk of 2021

    Ranking the best collagen peptide supplements of 2021

    Ranking the best thyroid supplements of 2021

    Ranking the best iodine supplements of 2021

  • Weight Loss

    Weight loss expert encouraging people to shed the pounds to help fight effects of Covid

    Russian weight-loss influencer gives birth to stepson’s baby after divorcing his dad

    Gogglebox’s Amy Tapper admits three stone weight loss was inspired after mortifying seatbelt incident on airplane

    Best weight-loss programs to lose weight in 2021

    Kelly Osbourne Stuns Fans With Incredible Weight Loss

    Blake Shelton Reveals Weight Loss Plans Before Gwen Stefani Wedding

    Natalie Cassidy weight loss: EastEnders star cut takeaways from diet & started running

    5 seasonal vegetables you must eat in winters to lose weight and boost immunity – Times of India

    ‘WW And Walking For Weight Loss Helped Me Lose 123 Lbs.’

  • Lifestyle

    PhenGold Reviews – Best Fat Burning supplement for your needs – The San Francisco Examiner

    Dr. James Parker | Obituaries

    Disease & lifestyle go hand in hand: Anjali Hooda

    Missoula teens: Transgender kids deserve access to sports, medical care | Columnists

    Healthy habits can help shed unwanted pounds | News

    Justice for sexual assault victims

    This New Food Brand Is Making a Healthy Instant Ramen

    Vantage Circle organizes Virtual Walkathon to promote corporate employee health

    Joburg one of the top 10 unhealthiest cities in the world: study

  • Deals

    Lean In 19 | Extreme Fat Loss Plan

    Walking For Weight Loss Home – Jago Holmes.com

    Fat Loss Blueprint

    Customized Fat Loss For Men

    Truth About Lipoma by James Reynolds

    The Bigger Butt Workout Program – How to Get Bigger Butts & Natural Bigger butts

    The Back Pain Wizard

    Super Productivity Secrets: For Entrepreneurs Ready And Willing To Operate At FULL Capacity

    28-Day Keto Challenge

No Result
View All Result
  • Home
  • Health

    Pear Therapeutics inks deal with digital pill company etectRx

    Tech innovations don’t need to be complex when trapped under pandemic pressure

    HIMSSCast: How improv actors are helping doctors break bad news

    Making healthcare resolutions stick requires a whole-industry approach

    ORCHA reports an ‘explosion’ in the adoption of digital healthcare since COVID-19

    Roundup: Crowdfunding for surgical robots, immersive mindfulness platform launch and more briefs

    Paige’s $100M Series C, Carrum Health’s $40M Series A and more digital health funding news

    Geisinger’s chief innovation officer on why healthcare shouldn’t go back to normal

    Amalgam Rx buys clinical decision support company Avhana Health

  • Disease

    Argentina detects first case of British virus variant

    Mexico sees record spike in coronavirus cases

    California now reporting 525 virus deaths every day

    Gene-mapping champion Iceland leads the way in COVID sequencing

    China builds hospital in 5 days after surge in virus cases

    India starts huge vaccine drive as global virus deaths top 2 million

    Rapid blood test identifies COVID-19 patients at high risk of severe disease

    New study connects religiosity in US South Asians to cardiovascular disease

    The COVID-19 pandemic in Brazil has overwhelmed its health systems

  • Fitness

    Weekly Horoscope For January 18-25 From The AstroTwins

    The 13 Best Non-Toxic Nail Polishes & Brands Of 2021

    A Chocolate & Avocado Smoothie Recipe With Bonus Vegetables

    A Complete Guide To Turmeric Benefits For Skin: Tips, DIY & More

    4 Secrets To Longevity According To Betty White

    10 Subtle Signs A Woman May Be Flirting, From Body Language Experts

    What It Is & How To Get More Of It

    How Long It Takes For Probiotics To Work, According To TK mbg Reviewers

    A Quick Joy Practice To Fill Your Downtime In 2021

  • Nutrition

    Ranking the best passion flower of 2021

    Ranking the best cashews of 2021

    Ranking the best protein ice cream of 2021

    Ranking the best pistachios of 2021

    Ranking the best oat milk of 2021

    Ranking the best psyllium husk of 2021

    Ranking the best collagen peptide supplements of 2021

    Ranking the best thyroid supplements of 2021

    Ranking the best iodine supplements of 2021

  • Weight Loss

    Weight loss expert encouraging people to shed the pounds to help fight effects of Covid

    Russian weight-loss influencer gives birth to stepson’s baby after divorcing his dad

    Gogglebox’s Amy Tapper admits three stone weight loss was inspired after mortifying seatbelt incident on airplane

    Best weight-loss programs to lose weight in 2021

    Kelly Osbourne Stuns Fans With Incredible Weight Loss

    Blake Shelton Reveals Weight Loss Plans Before Gwen Stefani Wedding

    Natalie Cassidy weight loss: EastEnders star cut takeaways from diet & started running

    5 seasonal vegetables you must eat in winters to lose weight and boost immunity – Times of India

    ‘WW And Walking For Weight Loss Helped Me Lose 123 Lbs.’

  • Lifestyle

    PhenGold Reviews – Best Fat Burning supplement for your needs – The San Francisco Examiner

    Dr. James Parker | Obituaries

    Disease & lifestyle go hand in hand: Anjali Hooda

    Missoula teens: Transgender kids deserve access to sports, medical care | Columnists

    Healthy habits can help shed unwanted pounds | News

    Justice for sexual assault victims

    This New Food Brand Is Making a Healthy Instant Ramen

    Vantage Circle organizes Virtual Walkathon to promote corporate employee health

    Joburg one of the top 10 unhealthiest cities in the world: study

  • Deals

    Lean In 19 | Extreme Fat Loss Plan

    Walking For Weight Loss Home – Jago Holmes.com

    Fat Loss Blueprint

    Customized Fat Loss For Men

    Truth About Lipoma by James Reynolds

    The Bigger Butt Workout Program – How to Get Bigger Butts & Natural Bigger butts

    The Back Pain Wizard

    Super Productivity Secrets: For Entrepreneurs Ready And Willing To Operate At FULL Capacity

    28-Day Keto Challenge

No Result
View All Result
HealthNews
No Result
View All Result

Weight loss story: “I have a hot cup of amla jeera water every morning”

26. November 2020
in Weight Loss
Reading Time: 2 min
0
0
SHARES
0
VIEWS
ShareShareShareShareShare

As they say, when you get used to seeing results, it becomes your passion. So, the gradual changes like witnessing the number on the weighing scale, a difference in how you look, not feeling bloated or lethargic were enough to keep me going for long.

How do you ensure you don’t lose focus? Initially, I have to say, it was tough to manage my routine and get used to new tastes. But, as I did my research, I read a lot and came up with healthy and tasty low-carb recipes which turned out to be super yummy! Soon enough, results started to show and it became a routine.

Also, I give all the credit of my weight loss to my will power which never left me alone during those pizza parties and booze sessions with my friends. While they were bingeing, I would enjoy my bowl of salad.

What’s the most difficult part of being overweight?

I couldn’t wear some of the clothes I liked and it pained to see other girls wearing beautiful dresses which wouldn’t fit my size. I felt it was a dream I could never achieve!

Also, I always felt lazy and lethargic when I was overweight.

What shape do you see yourself 10 years down the line? I just want to stay fit and healthy. I want to focus on breathing exercises which would keep my skin glowing and ageless. Also, I want to educate people regarding weight loss and yoga. I plan to take up yoga as a full-time career in the coming years.

Credit: Source link

ShareTweetSendSharePin
Previous Post

Not Jus’ a Salad – Restaurant promotes healthy lifestyle for lunch | Food

Next Post

Lifestyle tips to help keep you healthy – and sane – during this pandemic

Related Posts

Weight Loss

Weight loss expert encouraging people to shed the pounds to help fight effects of Covid

17. January 2021
Weight Loss

Russian weight-loss influencer gives birth to stepson’s baby after divorcing his dad

17. January 2021
Weight Loss

Gogglebox’s Amy Tapper admits three stone weight loss was inspired after mortifying seatbelt incident on airplane

17. January 2021
Weight Loss

Best weight-loss programs to lose weight in 2021

16. January 2021
Weight Loss

Kelly Osbourne Stuns Fans With Incredible Weight Loss

16. January 2021
Weight Loss

Blake Shelton Reveals Weight Loss Plans Before Gwen Stefani Wedding

16. January 2021
Load More
Next Post

Lifestyle tips to help keep you healthy – and sane – during this pandemic

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recommended

7 Truths About The Link Between Emotional & Sexual Intimacy

4 weeks ago

Heat Yourself Hard

3 days ago

Don't Miss

Healthy outlook

11. January 2021

Blake Shelton’s Weight-Loss Goal Before Marrying Gwen Stefani

16. January 2021

5 seasonal vegetables you must eat in winters to lose weight and boost immunity – Times of India

16. January 2021

Amwell CEO reflects on year of unprecedented telehealth adoption and predicts more digital chronic care for the future

11. January 2021
HealthNews14.com

This is an online news portal that aims to share latest news updates about Health, Disease, Fitness, Nutrition, Lifestyle and much more stuff like that. Feel free to get in touch with us!

Recent News

PhenGold Reviews – Best Fat Burning supplement for your needs – The San Francisco Examiner

17. January 2021

Lean In 19 | Extreme Fat Loss Plan

17. January 2021

Subscribe Now

Loading
  • Live COVID19 Real-Time Stats
  • Contact Us
  • Privacy Policy

© 2020 healthnews14.com - All rights reserved!

No Result
View All Result
  • Home
  • Health
  • Disease
  • Fitness
  • Nutrition
  • Weight Loss
  • Lifestyle
  • Deals

© 2020 healthnews14.com - All rights reserved!